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Stuff I Just Gotta Share..

Whilst I do try to eat healthy food (fresh, Organic etc.) I do have a couple of bad habbits, like drinking too much and smoking when I’m drinking, so I’ve spent some of my time on the net looking in to ways of limiting the damage I do to my body from my “vices” and it occured to me that rather than just sitting here and eating an apple, I could eat my apple and share a few of the best Health Bits I’ve come across.

Obviously I’m not a Medical Professional, so this is just my opinion and not medical advice, go see a Doctor for “Professional” advice..